most recent Cholesterol Guidelines Make More Sense

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The latest guidelines for High Cholesterol levels and treatment are being embraced by some who don't see cholesterol as being the huge cardiac risk factor that some organizations see it as. Some see the latest studies that have come out as a best and more base sense guidelines for treating cholesterol than the "lower is better" crowd that give out the cholesterol lowering statin drugs to everyone with a cholesterol level over 150.

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How is most recent Cholesterol Guidelines Make More Sense

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Essentially, for the past decade, we have been taught that cholesterol is bad and have been encouraged to get it as low as potential for health and to not eat cholesterol laden foods like shrimp lest it make our cholesterol levels go up even a smidge.

But there are those on the other side of this issue who request the lower is best theory. They see cholesterol as the precursor for every single hormone in the body, a requirement in order to make Vitamin D from sunlight and as a required component in every cell wall of the body.

So, some of the latest guidelines use a completely dissimilar formula to infer risk. Essentially, they say to take your cholesterol levels and triglycerides and put it into a formula in order to find out your risk. You take your triglycerides and divide them by your Hdl level. In other words, you do the following easy formula:

Triglycerides/Hdl= ___

Then use the following formula to find out your cardiovascular disease risk:

* 2 or less is carefully ideal with the lower the whole the better

* 2-4 = high risk

* 4-6 =very high risk

Check out this real life example of a 37 year old female (actually Me!). My:

Total Chol is 199

Ldl is 127

Hdl is 72

Trigly are 83

Crp less than 1

According to the (hopefully soon to be abolished) reasoning about cholesterol of 'lower is better', it's likely that my physician would have at least carefully if not insisted upon a statin.

But agreeing to this standard, I have very low risk with my Triglyceride/Hdl ratio at 1.15 which is Very low. My house history also agrees with this and I Know that I take care of myself Very well so this article confirms what I already knew anyway. I love it when that happens.

Another study also showed that the C reactive protein, also called the Crp level- a marker of inflammation, is undoubtedly a more prominent predictor of heart disease than cholesterol. So my Crp of less than 1 also agree with the end that I am at low risk for cardiovascular disease.

These are much more base sense and livable guidelines for Cholesterol levels that seem to work in real life situations much best than the practically unachievable and maybe detrimental 'cholesterol level of 150 or less' that gets just about everyone who sees their physician on a cholesterol lowering statin drug.

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