TheRawMama #13: Huge Weight Loss and off Blood Pressure Med

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We had a good read. For the benefit of yourself. Be sure to read to the end. I want you to get good knowledge from Ldl Goals . Watch this to see my huge weight loss reveal! I also make a juice that I drink almost every day and show my bloodwork from November compared to now! I weigh 170 now and will just keep going...my goal is to get down to 154 ("wedding weight") but I will allow my body to adjust itself to the ideal weight. If it means going lower than that, then great! :) Don't know if you can really see the bloodwork papers clearly on the video, so here are the numbers: 1. Fasting Gluclose: 11/10/11: 86; (normal range is 65-100) 4/18/11: 92 2. Total Cholesterol: 11/10/11: 200; (optimal less than 160) 4/18/11: 143 :) 3. HDL (good) cholesterol: 11/10/11: 37 (optimal for women more than 55) 4/18/11: 38 (this is the only one that is NOT in normal range yet...doctor seemed to think it might take me a year to bring it into range) 4. LDL (bad) Cholesterol: 11/10/11: 120 (optimal is less than 100); 4/18/11: 87!!!! 5. Triglycerides: 11/10/11: 216 (optimal is less than 150) 4/18/11: 90 (that is CRAZY good!!!) 6. Blood Pressure: 11/10/11: 108/78 4/18/11: 102/78 the first time (when I walked into the office), Dr. re-checked once I settled down and it was 98/60...I told him I had been feeling dizzy upon standing or after crouching and he said that the dizziness was because my bp is TOO low, so he took me completely off Lisinopril! YAY! :) I now wear a size 8-10 in pants. I think my legs and butt lost a lot because I am doing so much walking! I am still a L/XL in tops, though...time to start working on ...

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